Adam Lambert 24/7 News

These items look like a lot of carbs, and not much protein. I think they are just for snacks. I am sure Adam has at least one meal a day from a restaurant, which might be fish or chicken although occasionally he does like a good steak, but probably not often when he is on the road. Just remembering some of the things he has said about his eating habits.

OT but yesterday I was shopping for shoes and Another Lonely Night was playing!
Today I was shopping for food and Ghost Town was playing. Adam is everywhere!!
Toronto rocks.

Well, he eats a lot healthier than I do, and I think I eat pretty healthy. He's very weight conscious. I'm sure with the TOH tour and QAL coming up, he's being very careful. It sure is worth it. He looks great!

Choons, so cool to hear that Adam is being heard out where everyone can hear him!

He actually has a good amount of protein. Quinoa is a complete protein. Also almonds. I'm leery of the kind of protein in the protein bars, but I'm sure it has decent amount.

Maybe he eats 2 diets like I do. Healthy food/diet in my home, but outside it, I get plenty of junk food along the way.

What are those lists below his rider??? Yuk!

Wonder why no booze on this list, he has it when with Queen.

He probably has to supply his own booze. They usually supply the water of his choice. They for sure are not going to buy top shelf tequila. Probably the radio station policy about the booze.

Anne Marie,
You must not have clicked the link. One of the bands asked for Patron, Ketel, Carona, local brews, Bullet whiskey! I guess Adam is just more professional and doesn't feed into the "Party like a rock star" crap when performing!